What is Past Life Regression? Unlocking Your Soul's Story
Imagine gaining profound clarity on why you are the way you are.
Past Life Regression is a powerful form of deep inner exploration that uses hypnotic regression to access the wisdom and memories stored within your subconscious mind. These are the forgotten experiences of previous lifetimes that continue to shape your current reality.
As a trained Soul Regression Therapist, Jessica gently guides you into a deep, relaxed state. This is a completely natural state of relaxation—the same peaceful calm you feel just before you drift off to sleep or right before you wake up.
You are always in total control. Your mind remains alert, and you can speak, describe, and process your entire journey. It's a cooperative process of deep soul discovery.
How Past Life Regression Brings Understanding and Healing
The goal of Past Life Regression is not just to view history, but to bring healing and understanding to your present life. By connecting the dots between your past and your present, Past Life Regression can help you gain insight into:
Unconscious Patterns: Breaking free from repetitive cycles in relationships, career, or personal habits.
Persistent Fears and Phobias: Discovering the traumatic event from a past life that may be the energetic root of a fear today.
Unexplained Pain: Uncovering the origin of chronic discomfort or pain that has no physical medical cause.
Soul Agreements: Recognising and resolving complex relationship dynamics that are based on agreements made in a previous life, freeing you to move forward.
By understanding the origin of these issues, you restructure your current reality, allowing for healing on a soul level and providing you with a clean slate to embrace your future.
Your Journey: What to Expect in a Past Life Regression Session
Our session is a focused journey designed around your specific needs:
Focused Discussion: We begin with a conversation where Jessica holds a non-judgmental space for you to express your current concerns and the specific area of your life you want to address.
Guided Hypnosis: You'll then be comfortably guided into the relaxed state of hypnosis. Your Higher Self (your soul's wisdom) will select the exact past life memory needed to help resolve your present situation.
The Discovery: Once in the past life, you will experience the relevant events. We will gather key information, observe the lessons learned, and move through the final moments of that lifetime.
Integration and Clearing: The information you discover can clarify and clear any soul contracts that are no longer serving you. You may also energetically clear the imprints of old fears, phobias, limiting habits, and issues related to health or wealth that originated then.
This process gives you a new lens through which to view your challenges, empowering you with the knowledge needed to create deep, lasting change.
Ready to Find Out if Past Life Regression is Right for Your Soul?
The journey to self-discovery is the most important one you’ll ever take.
Arrange a free consultation chat with Jessica today to find out if Past Life Therapy is the right next step for your personal and spiritual growth.
Past Life Regression FAQs: Your Questions Answered
What is past life regression therapy?
Past life regression is a therapeutic technique that uses hypnosis to guide you into a relaxed, focused state to access memories, emotions and experiences stored in your subconscious mind.
Is past life regression real?
It depends on how you look at it. Some people view the experiences as literal past-life memories, while others see them as symbolic stories created by the subconscious mind to facilitate healing. Regardless of the interpretation, the emotional insights and therapeutic benefits can be profound.
How does past life regression work?
Once you are in a focused state of relaxation, you are gently guided back to remember a past life. You will share your experience with the therapist, and they will be asking you questions to help you uncover the full story and its lesson.
How will I experience a past life?
Each person will have their own unique experience during a past life regression. Some people see vivid images like scenes from a movie, while others experience strong emotions, sensations and a deep knowing, where information pops into their consciousness.
Will I be able to remember what happens during the session?
Yes, you will remember everything.
Can past life regression be done online?
Absolutely! Online sessions are just as effective as in-person sessions—in fact, many clients find it even better because they are fully relaxed and safe in the comfort of their own environment.
Is past life regression safe?
Yes, it is completely safe. You remain in complete control and are fully aware throughout the entire session.
Why would someone try past life regression?
People seek past life regression to uncover the root cause and heal current-life issues, such as unexplained fears/phobias, recurring relationship patterns, chronic emotional blocks, or persistent physical ailments that have no clear origin.
Do I need to believe in reincarnation for past life regression to work?
No. If you don't believe in reincarnation, you may view the experience as a symbolic or metaphorical journey, where the subconscious mind presents stories that hold profound meaning and insight for healing your current life.
What if I discover a traumatic or painful past life?
The subconscious only reveals what you are ready to process. The session is guided to help you move safely through any trauma, understand the key lesson, and bring healing and closure to that memory so it no longer impacts your present life.
Can everyone be successfully regressed into a past life memory?
Most people can be regressed, as it only requires cooperation to allow the experience. Sometimes, a strong conscious resistance or over-analysis can act as a temporary block, but the therapist can address this.
What if I don’t see anything or what if I just make it all up?
Whether the memory is historically real or a powerful subconscious metaphor, the experience is valuable because it provides the information and clarity needed to make a meaningful difference in your life now.
How can it help my current relationships?
It can help you identify "soul-level" connections or contracts with people in your current life. Understanding the origin of recurring conflicts or deep bonds can bring acceptance, clarity and the ability to change the current relationship dynamic.